mindfulness

New Year's Resolutions for Co-Parents
Co-parenting can be hard. Here are 25 ideas that can even be implemented as your New Year’s Resolutions. They may not be easy all the time, but they will help in the long run!

#3: Get Creative. A Cadavre exquis (Exquiste Corpse) by Marc M. Gustà, Bernat M. Bustà and Irene Alcón. 2011.
5 things that are A.) attainable and B.) good for you.

Kimberly McGrady. Photo: Niki Kordus
Local therapist Kimberly McGrady offers a new kind of counseling to area residents.

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